平静的缩放背景(Calming Zoom Background)
-中文-
这些变焦背景是基于正念和控制呼吸技术，以帮助你在这些不确定的时期保持平静和集中。它们有6种颜色可供选择，以适应你所需要的心情或意图。
每分钟5次的呼吸可以最大限度地提高心率变异性，并被证明可以减少压力，提高注意力，增强你的情绪，甚至提高你的免疫系统。
注意：上面显示的GIF预览是以2倍的速度。可供下载的.mov文件是以每分钟5次呼吸的最佳速度制作的动画。
这些都是完全在Figma中创建的。
在下载之前，你可能想检查套件中的所有文件。
如果你喜欢这个设计，请确保在我们的网站上查看其他令人敬畏的背景，并在下面脚注部分的方框中填写你的电子邮件来订阅我们的新闻简报，这样你就会在未来得到更多很酷的产品的通知，并获得每周的赠品当然，感谢Roxanne Cook（https://dribbble.com/roxannecook）与我们分享这个免费的产品。
您的反馈和意见对我们来说非常重要如果您有任何问题、担忧或建议--请不要犹豫，在我们的社交媒体页面上联系我们，我们会尽快回答。
谢谢你，祝你设计愉快!
-英文-
These Zoom backgrounds are based on mindfulness and controlled breathing techniques to help you stay calm and centered during these uncertain times. They're available in 6 colors to suit your desired mood or intention.
Breathing at 5 breaths per minute maximizes heart rate variability and has been shown to reduce stress, increase attention, enhance your mood, and even boost your immune system.
Note: The GIF previews shown above are at 2x speed. The .mov files are available for download animate at the optimal rate of 5 breaths per minute.
These are created entirely in Figma.
You may want to check all the files in the kit before you download it.
If you enjoy this design, make sure to check out on other awesome backgrounds on our website and subscribe to our newsletter by filling your email in the box below in the footer section so you will be notified for more cool products in the future and get yourself weekly freebies! Of course, thanks to Roxanne Cook (https://dribbble.com/roxannecook) for sharing this freebie with us.
Your feedback and opinions are very important to us! Should you have a question, concern or suggestion - don't hesitate to reach us out on our social media pages and we'll answer as soon as we can.
Thank you and enjoy designing!
